Who knew that one of the loveliest red fruits to ripen during summer were amazingly good for your health as well!
According to Alive.com Tart Red Cherries contain…”contain flavonoids called anthocyanins–naturally occurring pigment compounds that impart colour to fruit, vegetables, and plants. Flavonoids, which contain antioxidants, help to protect the plant from disease. Research has shown that these natural plant chemicals also help remove toxins from the body.”
Removal of toxins from the body contributes to clearer skin and better overall health and well being! Great skin and a great body will help you look your best, in your best red dress, so let’s hear it for Tart Red Cherries!
Find out more here.
I love cherries! Didn’t know they were that healthy for you though. Now I have even more excuses to eat them lol